The Powerlist

The Power Of Nutrient Dense Foods

When it comes to athletes and food, eating for increased energy, power, stamina and optimal recovery time is the goal. Nutrient dense foods, along with nutrient timing are the keys to making that happen.

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#1 USC Takes Down California In 5-0 Sweep

The No. 1-ranked USC beach volleyball team (17-0) put a 5-0 win in the books over California (8-4) at Merle…

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Lewis Men End Home Season With 3-2 Win

The No. 7 Flyers rebounded from 2-1 deficit to capture Senior Night victory over No. 10 Loyola.

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No. 13 Penn State Men Edge No. 1 Ohio State

A consistent and balanced hitting attack helped the Nittany Lions to the five-set home win.

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Phillippe Blain Joins Japanese Men’s National Team Staff

Phillippe Blain is now officially part of the Japanese Volleyball Federation on the staff of the Japanese men’s national team. Blain…

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Stanford’s Jenna Gray To Add Javelin to Spring Slate

The 2016 NCAA Champion, beach volleyball player and two-time state javelin champ will compete for the Cardinal track and field team.

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#8 Pepperdine To Host Final Home Match On Thursday

The Pepperdine men’s volleyball team will host the final home match of the season at Firestone Fieldhouse on Thursday with…

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VolleyMob’s Beach Pair Of The Week: Stetson’s Lind & Dunn

After winning three matches to ranked foes this past week the Stetson duo of Kristin Lind and Darby Dunn take the first ever VolleyMob Beach Pair of the Week honors.

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Ganna Khrystenko Announced As Assistant Coach For Rutgers

Head coach CJ Werneke has announced the addition of Ganna “Anna” Khrystenko as an assistant coach of the Rutgers women’s volleyball program….

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Christina Ludwick Named MNU’s Next Head Volleyball Coach

Director of Athletics Todd Garrett has announced Christina Ludwick as the next head volleyball coach at MNU. “I am extremely excited…

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#3 UCLA Wins 11th Straight After Beating #6 LBSU, Cal (3/27)

Torrey van Winden and the UCLA Bruins are now 13-2 on the season.

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FIU’s Surf And Turf Invitational To Feature Five Top-15 Squads

This week in collegiate beach volleyball, there is a large amount of matches taking place – with tons of top-15…

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Long Beach State’s TJ DeFalco Earns AVCA Player Of The Week Honors

After posting some impressive numbers after this weekend’s matches, Long Beach State’s TJ DeFalco earns the AVCA Player of the…

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Hawaii’s Martin & Tucker Earn Big West Beach Pair Of The Week

Hawaii’s top flight pair in Morgan Martin and Mikayla Tucker went undefeated on the week to earn the Big West…

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Georgia State’s Rohan, Ross Pick Up CCSA Beach Pair Of The Week

Georgia State’s No. 1 pair of Delaney Rohan and Chelsea Ross posted an impressive mark at last weekend’s Gamecock Grand…

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