On June 23, 1972, Title IX was instituted into law, protecting people from discrimination based on sex in educational programs or activities that receive Federal financial assistance.
Every two years, we celebrate the best the world has to offer in sport at the Olympic Games, either summer of winter. But did you know that June 23 is Olympic Day, where your favorite athletes are encouraging you to get in the game and move, learn and discover?
So you want to be a volleyball fan? You love the staccato excitement and the rallies, but you’re not really…
Here we are again on the verge of yet another Girls Jr National Championships tournament. The biggest challenge for me and my crew is the “What do we get the girls to eat” dilemma.
After spending countless hours in the gym for the majority of my life, there are a number of things that parents will do that can really get on everyone’s nerves.
How can something that you can’t see, hear, or touch be life threatening? Welcome to the world of mental illness….
One day a year is not enough sometimes to show the gratification that our mothers or mother-figures deserve. On Mother’s Day, we need to show off that admiration with the largest sentiment we can.
By Joanne M. Koury, M.Ed. CLIMB, SWING, JUMP, THROW, REACH AND HANG…ever watch young children play in a playground equipped…
Tia Thompson, a 32-year-old transgender woman who lives in Hawaii, has been approved to compete in the women’s division of…
When it comes to athletes and food, eating for increased energy, power, stamina and optimal recovery time is the goal. Nutrient dense foods, along with nutrient timing are the keys to making that happen.
Shoulder injuries are some of the most common injuries suffered by volleyball players. This article will provide you with tools…
One of the most important factors in sustained athletic success is understanding recovery. There are many components to improving your recovery time from training that can really up you’re A game.
Being a freshman can be hard, as you are entering into a new program, a new school and a new…
You’ve probably heard me mention the word inflammation before or heard it from some other source since it’s a buzz word in the health and wellness industry lately. Let’s take a look at inflammation again from the ground up.
Australian pair of Cole Durant and Zachary Schubert sat down with the FIVB to answer your questions about how they…
“But the most incredible thing is – who would have thought that one day a mammoth could become a World Champion,” said Cerutti.
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