With a lot to be thankful for today, there is a certain list of things that us volleyball players and fans are especially thankful for each and every day.
Reaching out for help when facing mental health challenges can be hard for an athlete to wrap their mind around….
It’s finally Halloween and the volleyball world was ready to show off their spooky costumes, pumpkins and other Halloween fun.
History-making volleyball referee Linda Kay Fletcher has been killed in an Austin, Texas hit-and-run crash, according to the Austin-American Statesman. The…
Ever the pragmatist I observe the sugar story with much interest. There are many interpretations of the ‘no sugar’ movement, and different ways in which members of the community decide to manage their sugar intake.
Retired U.S. Olympic volleyball player Kim Glass will join the cast of MTV reality show The Challenge for a special spinoff season…
How to prepare nutritionally for your next (and maybe first) 5-set match
In the volleyball world, there are a few handfuls of concepts that need to be taught, but there are endless ways to teach your players these skills or game-situations.
Being a dual threat on the volleyball court is a huge advantage for any player or team. North Carolina has found that talent in their 6-7 setter/Opposite Hitter, Holly Carlton who is able to switch her role for the team on a whim.
That’s right, sports drink is not on my ‘critical’ list. Neither are supplements!
As a Dietitian, I am a person, not a diet.
On June 23, 1972, Title IX was instituted into law, protecting people from discrimination based on sex in educational programs or activities that receive Federal financial assistance.
Every two years, we celebrate the best the world has to offer in sport at the Olympic Games, either summer of winter. But did you know that June 23 is Olympic Day, where your favorite athletes are encouraging you to get in the game and move, learn and discover?
So you want to be a volleyball fan? You love the staccato excitement and the rallies, but you’re not really…
Here we are again on the verge of yet another Girls Jr National Championships tournament. The biggest challenge for me and my crew is the “What do we get the girls to eat” dilemma.
After spending countless hours in the gym for the majority of my life, there are a number of things that parents will do that can really get on everyone’s nerves.
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