Lifestyle

New Year, New Jerseys for the Hawaii Men’s Volleyball Team

University of Hawaii is making their undefeated season so far look really good in their new jerseys that show off the state flag in a unique way.

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Hardcore Sport Looking for Volleyball Players to Model for Photo Shoot

Hardcoresport, a Los Angeles-based apparel company specializing in both casual clothing and game-apparel for athletes, is seeking models for a…

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Rio Olympic Stadium in State of Abandonment,”Handed Over to the Cats”

Editor’s Update: It’s worth noting that the Maracanã Stadium is a 70-year-old facility, opened in 1950, which underwent a renovation from 2010…

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Recovery Strategies For Athletes

The human body is an amazing machine.  It can recover from some extreme conditions, bounce back from injury and thrive when given the right circumstances.

5 New Years Resolutions Every Volleyball Player Should Make

Every new year is a new opportunity to get better. Here’s 5 ways that every volleyball player can improve in the coming year.

5 Things To Do On Game Day

There are many ways for an athlete to prepare for game day. Players have healthy habits, routines and rituals to…

What To Get a Volleyball Player For Christmas

This Christmas you don’t want to disappoint so here are a few last minute gift ideas that your volleyball player will dig!

How To Maintain Health During The Holidays: An Athlete’s Guide

At this time every year, athletes add another important aspect to their lives that can impact their training and performance:…

Eat It Whole

By Anita Nall Richesson, Olympian & Nutritionist As a general rule of thumb, eating foods in their whole, most natural…

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If You’re a Serious Athlete Why Can’t You Tell Me What You’re Eating?

High performance on the volleyball court starts in the kitchen. Here’s why you should be keeping a food journal if…

Six Bad Gym Habits

Bad gym habits. We all have them and we all don’t like to admit that they are there. But, let’s just own our bad habits and fix them!

Take Part In The Season Of Giving With Athletes Connected

Ninety percent of student-athletes who are struggling with mental health issues do not seek professional help, according to survey research….

3 Reasons Volleyball Players Should Keep a Training Journal

At some point or another your coach or trainer has suggested that you keep a training journal. Doing so can…

Emily Hardesty – Balancing Volleyball And Art (Video)

Emily Hardesty is a 6-3 senior at Texas A&M University, originally from Plano, Texas. She began playing volleyball at the young…

The Game Day Crisis Action Plan

The Game Day Crisis Action Plan: Your Child is in Tears on the Court.  Here’s What to do.  

Healthier Holiday Traditions

By Anita Nall Richesson, Olympian & Nutritionist What’s a wellness junkie like myself to do around this time of the…

How To Find Your Possibility Mindset After A Setback Or Injury

By Rebecca Smith At some point in your sport career you will experience a setback Setbacks come in the form…

14 Types Of Volleyball Players

By Rebecca Smith Read through the list of the 14 Types of volleyball players and see if one sounds like…

5 Things To Never Say To Your Child After A Match

By Rebecca Smith 5 things to never say to your child after a game (Hint: These are some of the…